In this episode, Veerle talks about the trouble we sometimes have regarding giving and receiving.
Do you ever get a compliment and you block it immediately? Do you feel awkward receiving a compliment? Then this episode might be for you!
There are different areas in which you can be a giver or a receiver. By taking a closer look at these areas you can start to experiment with giving and receiving.
Different areas of receiving
- Compliments
- Food
- Housing
- Love
- Money
- Sex
Are you open to give and receive?
What stops you of receiving?
- The old narrative
- The fear of letting go of control
- Not feeling worthy to receive
- Being afraid of what others might think
- Feeling that you need to give back
What can you do to start receiving?
- Start saying Thank you when you get a compliment
- Analyse in which area’s you are giving and receiving, experiment doing the opposite.
Where there is a will, there is a way.