In this episode I talk about the art of letting go. There is no specific gameplan, but a purpose. In the end I give 3 tips to live a lighter and happier life, which you need to let go.
3 things you can do to let go
- Change your language
- Approach life from the cup half full stand, instead of cup half empty
- Build positive routines.
Remember: You can’t be happy all the time, that doesnt excist. You need the bad in order to appreciate the good.